San Antonio Wellness Events and Retreats to Attend in 2026

San Antonio wellness community continues to grow, with more events, workshops, and retreats than ever before. Whether you are interested in yoga, meditation, holistic health, or clinical hypnotherapy, here are the must-attend wellness events in the Alamo City for 2026.

Monthly: Pearl Farmers Market Wellness Corner

Every Saturday at the Pearl Farmers Market, local wellness practitioners offer mini-sessions, from chair massage to guided breathing exercises. It is a great way to sample different wellness modalities in a beautiful outdoor setting.

Spring: San Antonio Yoga Festival

The annual Yoga Festival at Hemisfair Park brings together instructors from across Texas for a weekend of classes, workshops, and community practice. All levels are welcome, and the outdoor setting along the River Walk is stunning.

Summer: Mind-Body Wellness Fair

Held at the Witte Museum, this wellness fair features lectures, demonstrations, and workshops covering everything from nutrition to meditation to clinical hypnotherapy. Texas Hypnosis Center is a regular participant, offering free stress-reduction demonstrations.

Fall: Fiesta de Salud Health Fair

This community health fair on the West Side of San Antonio combines traditional healing practices with modern medicine. It is a unique San Antonio event that reflects the city diverse cultural approach to wellness.

Year-Round: Group Meditation at Japanese Tea Garden

Free group meditation sessions are held monthly at the Japanese Tea Garden in Brackenridge Park. The serene setting, with its waterfalls and lush landscaping, provides an ideal backdrop for mindfulness practice.

Hypnotherapy Workshops

Texas Hypnosis Center hosts quarterly Introduction to Self-Hypnosis workshops at our San Antonio office. These hands-on sessions teach practical self-hypnosis techniques you can use daily for stress management, improved sleep, and personal growth.